So I am doing a "purification" that was given to me by my acupuncturist (i sound very earthy-crunchy i know). It is a 21 day process but I am focused really on the first seven days. It is VERY hard to find 21 days where there is nothing going food/drink wise as it is not easy to find things I can eat. Basically it is fruits and veggies only and lentils. The program says add lean meat/fish after the first seven days but she told me I can start earlier if I want so I am a little. No dairy, white flour, sugar, alcohol, etc. Two shakes a day and for the first week 23 pills a day! We had a baptism today and the meal was steak mashed potatoes and broccoli...thankfully lots of people near me did not eat broccoli so I ate a plate full of it.
I will still be attending the Scooper Bowl on Thursday as she said try to do it a minimum of 80% of the time after the first seven days. So I will be cheating then, maybe on graduation as well, we'll see!
So far I have been pretty tired, I am guessing the first week is the worst so I am hoping that my energy levels go up soon!
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