Monday, June 10, 2013

SHRED all around

Hey ladies!

So I know I lost about 5 pounds a few weeks back, but after a weekend of bridal shower/bachelorette festivities I put it all back :/ After stepping on the scale and being really disappointed in myself (and so close to Mexico!) I wanted to try something different. I went out and bought the SHRED diet book and using my mom's meal calendar/schedule along with the book, drafter my first week of this diet. I've never actually planned out my food this intensely before, but with my mom having lost 25+lbs I thought I could do it too. And I'm so glad I did! Aside from falling off the bandwagon a little this weekend, I was able to get down below my starting weight from when we started this back in early April! I know with Mexico coming up I'll most likely put on weight, but to lose those few "cushion pounds" is a great feeling. I know Ashley was trying the SHRED too, but if I had stayed on track all weekend I was on track to lose 5+ lbs in the first week. I'm anxious to come back from Mexico and really put this diet to the test and do the full 6 weeks. But doing 1.5 weeks already, I'm pretty proud of myself. So here's to the dieting for another 3 days and then 5 days in Mexico!

-Sarah

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