Monday, May 20, 2013
Good things all around!
So FINALLY I have made progress and last week lost 3 pounds. I exercised minimal amounts and did get out and take a few walks at work. But I finally got my eating habits down :) I'm tracking consistently with WeightWatchers (and I"m okay on the weekends) and with practice at night during dinner time I've switched completely to protein/meal replacement shakes. Because by the time I get home and attempt to eat it's 930/10pm and just not good for weight loss and digestion. And another milestone was the 5k that Ashley and I completed on Saturday! So much better than the Susan G. Komen one that we ran in October. Not just the amount of people (there were about 100-125 people at the Medway 5k) but our times were much better too (even on a hilly course as well) It made me want to run more races because this time I was actually in shape and it was a less stressful environment. I'm hoping to find a few more to run this summer before the Color Run in October! I hope all you ladies are doing well and hanging in there. I know that my yoga pose goal might be a little out of reach, but if I can train myself to do the Crow and stay there for a while, I'll be really pleased with myself (trying to get to yoga classes has been a struggle....)
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nice job sarah!! someone has been successful! Im excited for you. sounds like you are doing an awesome job staying committed, I need some of your willpower :)
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