Well I guess I didn't gain weight which was good :) Didn't really lose any either though so still a bit of a struggle. I wasn't so good about tracking food this week or with meal planning so I am going to make a better effort next week. I have found that if I don't sit down on Sunday and plan a menu of lunches and dinners for the week and then go grocery shopping my plan is toast. So I am going to get better about that!
I am back to the gym which is good and went for a run outside on Tuesday. Didn't make it as far as I hoped but got to start somewhere I guess! It's a whole different ballgame outside. This weekend I think Jimmy and I are going to get out on our bikes for the first time this season so that will be good.
The one thing I don't struggle with is getting in the exercise. I am even close to my 10,000 steps each day so I guess for me just focusing on the food should be my main priority....if it were only that easy! Not to mention the weeks that I think I do well and eat right and the scale still shows the same number or sometimes even goes up is soo frustrating. Oh well, next week is another week and I'll see what I can do!
great job on being close to the 10,000 steps, that is impressive and a lot of steps!
ReplyDeletedid you get to plan out your meals for this week?