So I started off the week trying this smoothie diet which didn't last too long :) I decided that 3 smoothies a day just wasn't going to cut it. I did take some suggestions from the diet for snacks and meals so I will be incorporating some of it into my plan, but not all of it!
I thought I was making good progress by cutting out chips, candy and ice cream completely from my diet....but somehow I managed to gain 2 pounds this week :(. Might have had to do with some Easter candy I cheated with yesterday :) Throughout the week I was using my Fitbit to try to get 10,000 steps a day. I noticed how much sitting at my desk all day has an impact on this so I'm going to make more of an effort this week to try to get in the 10,000 each day. Also, I going to start logging food in MyFitnessPal. I hate logging food but realized that I really need to so I can keep to my goal of 1300 calories a day.
So here's to hoping that this week is better and I make some progress in a positive direction!!
I realized that it's tough to get to 10,000 steps a day too! I'm going to try and walk at lunch though so we'll see if that helps.
ReplyDeleteDefinitely log stuff on myfitnesspal...it helps keep you honest with what you're putting in your face!
Good luck with week 2 :)