Tuesday, April 9, 2013

The Diet Before the Long Weekend Vacation

Hey ladies,

So I was doing well last week, hit up yoga and even got into the pool and swam for 60 minutes! The diet was harder because of my sickness, but I managed to lose 1 pound from my Easter weekend, so I was happy. I typically weigh myself every Friday (habit of Weight Watchers) but the weekend and wine riot and other friend get togethers was not good for all of this. I definitely went off track with my diet and didn't get in any exercise. And I think that might be a new goal to add, about sticking to everything over the weekend. Yesterday though, I did monitor what I was eating and stuck to healthy snacks and healthy meals. With the 5K looming ahead, and the nice weather I got out and ran 3 miles! It felt great so I"m hoping I can get in another run tonight before swim practice and then just walk as much as possible while I'm in Vegas. Honestly, as excited as I am to go to Vegas, I can't wait to be home and back into a "normal routine"

Hope people can get out and enjoy the warmth today though!

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