Tuesday, April 16, 2013

Back from Vegas Update

Sorry for the late update, but getting back into the swing of things from vacation and the events of yesterday, it's all been pretty crazy. On vacation in Vegas I did really well. And maintained my weight! Although my eating habits were less than stellar (liquid lunches, daily ice cream, fruity yard long drinks) with the amount of walking we did everything seemed to balance out. Plus, I made it my mission to have at least 1 fruit/veggie a day and actually ended up buying almonds and apples for me and Chris to snack on during the day. And we carried around a water bottle and filled up as often as we could. 

I'm happy to say that with no real crazy vacations planned until June that I can really start sticking to my diet/exercise plan now. I've been trying to stretch daily and with the weather getting nicer, I'll be running outside more often and getting up early is much easier when the sun is rising with you! Plus, no excuse with the 5K about a month away. And there really is no excuse with eating, I just need to sit down and track everything on WeightWatchers. I"m not paying for the subscription just so I can track my weight every Friday! 

Much love to all of you, as yesterday really puts things into perspective with how precious life is.

3 comments:

  1. Agreed this week has started of as a challenge. We were at the marathon on Monday so it has been a really crazy week and has been hard to get on track and to be focused. I did make a food schedule for the week on Sunday even though that has now gone a little off track with Monday being out all day/night and yesterday being family dinner and just getting to the grocery store. I'm going to try to get back on track today though and hopefully get out of a run after work!

    ReplyDelete
  2. sorry im confused, did you get a subscription to WW.com?

    congrats on no weight gain on vacation, that is no easy task!

    ReplyDelete
  3. soph, i've had a subscription to WW for years! it actually helped me so much last year while getting into wedding shape. now i just use it to track my weight on a weekly basis... so i'm trying to get back into using it to track food/activity/weight and steal recipes.

    ReplyDelete